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☀️Every 2nd & 4th Wednesday
4/10 & 4/24
⏰Time: 7 PM - 8 PM
💰Introductory Cost: $20
**Join us for Yoga**
🧘♀️ Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. The practice involves gentle strength, breath, body, and mind. Classes will be held the 2nd and 4th Wednesdays, from 7 PM - 8 PM
📍 Location: The Exchange Building
2525 Bayfront Blvd., Suite E
Hercules, CA 94547
☀️Sunday, 4/28
⏰Time: 4:45pm - 6:00pm
💰Cost: $35
🎶 Join us for a restorative session of sound healing, featuring crystal healing bowls and other musical healing instruments, guided meditation and journaling. Let the frequencies relax & rejuvenate you.🎶
A sound bath is a meditative experience that utilizes the soothing vibrations of crystal healing bowls to promote relaxation, reduce stress, and enhance overall well-being. As participants lie comfortably on mats, the gentle sounds and vibrations of the crystal bowls wash over them, inducing a state of deep relaxation and inner peace.
Led by acclaimed sound healer Angela Cruz of Aura Stream, this magical experience promises to elevate your well-being and soothe your soul. Angela, brings years of expertise and a nurturing presence to guide you on a journey of inner harmony and relaxation.
*Mini readings from Angela are also available before or after the event.
📍Location: Four Fools Winery
13 Pacific Ave., Rodeo
Indoor, Cabin Room
️📅 Selfcare Sunday, 5/19
⏰Time: 5pm - 6pm
💰Cost: $35
🌿🎶 Join us for an unforgettable self-care experience at our first outdoor sound healing session of the season!
Escape the hustle and bustle of daily life and immerse yourself in the serene beauty of nature at the historical site of Four Fools Winery. Our outdoor sound healing session offers a unique opportunity to harmonize mind, body, and spirit while surrounded by the calming energy of the water.🌊
Discover the transformative power of sound healing as you connect with the natural rhythms of the environment. Let the soothing sounds wash over you, promoting deep relaxation and inner balance. Ground yourself with nature as you experience the healing vibrations of sound amidst the breathtaking scenery.
Featuring the talented registered nurse and certified sound healer, Sakai, this 60-minute session is designed to rejuvenate your soul and uplift your spirit. With limited spaces available, secure your spot today for just $35. Tickets can be purchased online, via the link in our bio or by visiting our store.
Don't miss out on this opportunity to nourish your mind, body, and soul in the embrace of nature's healing embrace. Reserve your spot now and embark on a journey of self-discovery and renewal. We can't wait to see you there!
📍Location: Four Fools Winery
13 Pacific Ave., Rodeo
Outdoor, Overlooking the Water
Introducing our showstopper – the Dream Bowl, a luscious smoothie bowl crafted to perfection! Immerse yourself in the goodness of organic acai berries harmoniously blended with nutrient-rich sea moss, proteins, and essential vitamins. This thick and satisfying bowl is not just a treat for your taste buds; it's a celebration of health.
Topped with a delightful mix of organic granola and fresh, vibrant fruits, every spoonful is a journey into delicious wellness. At Dream Bowlz, we believe in the power of health that doesn't compromise on taste. Our signature Dream Bowl is a testament to this philosophy – a flavorful experience that promotes a wholesome and vibrant life. Indulge in the joy of nourishment without sacrificing the pleasure of taste. It's not just a bowl; it's a delicious step towards a healthier you.
🌱✨ At Dream Bowlz, our journey began out of a genuine need for health and wellness in our community. Period. With active, sports-loving kids always on the go, we faced a common challenge – finding nourishing options in between games. Our quest led us to discover acai bowls, a delightful solution that fueled our kids without weighing them down.
Acai became a staple because of its satisfying yet light nature, providing the energy our kids needed for their games while keeping them hydrated and content. The idea of Dream Bowlz took shape as we turned our search for healthy options into a delightful game of exploring acai bowl spots in various cities.
Our commitment goes beyond satisfying hunger; we believe in nurturing mind, body, spirit, and soul. That's why we decided to incorporate crystals, metaphysical items, and the powerful benefits of sea moss into our bowls and smoothies. Sea moss, a superfood vegetable, offers a myriad of benefits, from boosting immunity to supporting healthy digestion in addition to replenishing 92 of the 102 minerals our bodies are comprised of. 🌊
Choosing to open a superfood cafe and wellness shop wasn't just a business decision; it was a response to the pressing need for well-being, especially in the era of COVID. Hercules became our chosen space, not just a location but our hometown. Al and Ronell, proud natives and Pinole Valley High School graduates, opened Dream Bowlz to bring health and wellness to the community they love.
Join us on this wellness journey where each bowl is a blend of nourishment and positive energy. Dream Bowlz – where health meets home.✨
Meet the Colquitt Family, the heartbeat behind Dream Bowlz Superfood Cafe & Wellness Shop. Deeply ingrained in the Bay Area, we felt the calling to revolutionize health food and wellness. Our mission: to bridge the gap between nutritious and delicious, while extending health and wellness into communities lacking these vital options.
Aldred and Ronell, alongside their four children, embody the spirit of Dream Bowlz. Sons Jalen and Jabari bring their management & social media expertise to the superfood cafe, ensuring a seamless experience. Daughters Joyal and Jazel contribute with their artistic flair, offering handcrafted gemstone bracelets and vegan, organic, soy-scented intention candles.
As a family, we're more than a team; we're a collective force dedicated to transforming lives through wholesome living. Join us, and become a cherished part of our extended family. We can't wait to meet you and share the Dream Bowlz experience!
Our vision is to be the community's favorite, providing nourishment for the mind, body, spirit, and soul. We aspire to be renowned for our deeply connected guest service experience. Our commitment extends beyond our doors; we aim to broaden our outreach, bringing high-quality, all-natural, and delicious foods, as well as wellness initiatives, to underserved and underrepresented communities throughout the Bay Area. Dream Bowlz is dedicated to fostering a healthier and more inclusive lifestyle for all, while inspiring our guests to live their best lives.
At Dream Bowlz, we embrace the belief that the energy you project into the universe shapes what comes back to you. Recognizing the profound impact of even the smallest act of kindness, our goal is to be the positive highlight in our guests' day. We fulfill this mission by serving nutrient-rich, delicious food and offering wellness items that enhance overall health. Our aim is to contribute to our guests living better lives and, in turn, giving back to our community, creating a ripple effect of positivity and well-being. Join us in spreading good energy and embodying our mission to "be the good part" of every guest's day, making each moment a brighter and more fulfilling experience.
Sign up for our Dreamer's Star Program in Store Today or download the Clover app and look for Dream Bowlz. As a Dreamer, You'll hear about Exclusive Specials, Sales and Upcoming Events First. Earn one Star for every $1 spent. Get $10 off when you reach 100 Stars.
We love our guests, so feel free to visit during normal business hours.
2525 Bayfront Boulevard, Suite F, Hercules, California 94547, United States
Open today | 08:00 am – 05:00 pm |
The Exchange Building
Suite F
Copyright © 2024 Dream Bowlz - All Rights Reserved.
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